Nervous system first aid

A softer landing for hard moments.

Gentle Healing Club pairs five tactile comfort tools with short, guided audio resets—so support is already in your hands when thinking feels like too much.

Get the First Aid Kit See how a reset works

$47 one-time kit · Optional app resets from $9/month

Low-lift care

No streaks. No video. No pressure to perform calm.

A founder promise

Relief should not require a decision tree.

Ready at arm’s reach

A real, touchable kit for the moments an app tab is too far away.

Audio only

Brief 60–90 second guidance designed for a lower sensory load.

No perfect practice

Come exactly as you are. A reset still counts even if it is messy.

Made for the in-between

One small action at a time.

The kit is built around a simple sequence: reach, scan, settle. No planning required.

Open a kit that meets you where you are.

Your Nervous System First Aid Kit includes five sensory tools selected for grounding through weight, scent, texture, temperature, and gentle tactile focus.

Weighted comfortScent cueTexture promptTactile groundingQuiet ritual

Scan the tool in your hand.

Each QR code opens one short audio reset matched to that sensory cue.

Press play. Take less than two minutes.

Optional monthly app membership adds fresh audio resets without asking you to start over.

Start with the essentials

Your first soft place to land.

Begin with the physical Nervous System First Aid Kit for $47. When you want more variety, add monthly audio resets for $9/month—on your terms.

Five sensory grounding tools
QR-linked guided audio resets
No video or visual overload
Optional new resets every month

Shop the kit

Gentle Healing Club

You do not have to earn a moment of care.

Keep a small reset within reach for the days when your capacity is not.

Bring home your kit